Posted by: Bob Clark | July 14, 2016

Shaping Up

I have been exercising this week, specifically, I have been doing a Thankfulness Exercise. Each day I have carefully written down three things for which I am thankful. A funny thing happened today. After four days of this exercising, I found myself being thankful throughout the day as I saw something, heard something, or interacted with someone. I think this exercise is getting me in shape.

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